Welcome to Invigorate Personal Training

Complete personal training for your mind and body

Your body is the most important tool that you will own in your lifetime so it makes sense to look after this tool in the right way through proper exercise and the best nutrition. Whether you want to lose weight and tone up, build muscle, become more flexible, return to exercise after pregnancy or just increase your energy levels, it is vitally important that you have the very best information from the most qualified people.

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Studies show that those who regularly book Personal Training sessions not only reach their goals faster, but they work harder, are more committed to their programme and achieve exactly the results that they want. This could be you.

We are offering a free induction and free first session this month to kick start your fitness and health goals so there is absolutely no risk involved. If you don’t like it you don’t have to continue. It’s that simple!

Here’s what one of our satisfied clients has said about Invigorate.

"As someone who has avoided exercise most of her life, despite belonging to lots of smart health clubs but never attending, Invigorate is the only place I've stuck with and attended regularly. Perhaps it's the banter, the challenge or the encouragement but, whatever the formula, Invigorate works for me. I never thought I'd say this, but I actually enjoy the training sessions."
Tina, 65

We are so sure that you will love the experience that we guarantee you will enjoy your session or you don’t pay.

So what are you waiting for? Start the journey to a brand new invigorated you.
Book now and receive your free induction and free first session.

It's All About You

At Invigorate we ensure that there is only ever one person at a time working with a trainer in our gym. It’s a completely personal session. For that hour the space becomes "your private gym", without embarrassing onlookers or time wasted waiting for equipment. There are no distractions which could inhibit your progress. We are leaders in the field of pre/post natal training, weight loss and conditioning, sport specific training and injury rehab. With degree qualified trainers who have over 20 years combined training experience you will always feel you are in safe hands.