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020 8741 2244 |
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info@invigorate-training.co.uk |
Our Services
All though we may not be the cheapest we provide the best training and equipment with the best trainers. We create an environment that allows you to focus on your specific goals and give you the support you need to achieve them. We pride ourselves on delivering results fast!
Risk-Free Trial
We are offering for a limited time a Free first consultation and Free PT session. This way you can trial the training and trainers absolutely risk free. So what are you waiting for?
Book online or by phone now to get your consultation and first training session free.
One to One Training – Whether you want to kick-start your fitness regime or you want a training plan for a specific event, Invigorate can get you to your goal.
- Free initial consultation with postural analysis and health screening.
- Free first session to give you a taste of what to expect.
- Nutritional action plan with constant monitoring.
- External programs and mentoring.
- Weekly email and phone contact.
- Monthly newsletter.
Price
Single session £60
10 Sessions + 2 Free sessions £550 *
20 Sessions + 5 Free sessions £1100 *
One to Two Training – Lots of fun and a great way to share not only the experience but also the cost. Excellent for those with similar fitness levels and goals.
- Free initial consultation with postural analysis and health screening.
- Free first session to give you a taste of what to expect.
- Nutritional action plan with constant monitoring.
- External programs and mentoring.
- Weekly email and phone contact.
- Monthly newsletter.
Price
Single £70
10 Sessions + 2 Free sessions £680 *
20 Sessions + 5 Free Sessions £1360 *
Group of Friends Training - Lots of fun and a great way to share not only the experience but also the cost. Great for a group of Mums or Friends with similar goals and fitness levels. Can be held outside or in the studio.
- Free initial consultation with postural analysis and health screening.
- Nutritional action plan with constant monitoring.
- Weekly email and phone contact.
- Monthly newsletter.
Price
3 x people £25 each
4 x people £20 each
5 + £15 each
One to One Boxing Session - Ever wanted to learn the art of Boxing? This is amazing fun whilst being a very good Cardio Vascular and toning workout.
- Boxing Technique (how to throw a punch safely)
- Boxing Drills (Combinations)
- Sparring.
- All Boxing equipment provided.
- Weekly email and phone support.
- Monthly newsletter.
Price
£55 per Session (when booked in blocks of 10 or £60 if single session)
Circuit/Group PT – Fun moderate to high intensity workout held either inside in the studio or outside depending on the weather. Numbers are small so you get the full attention of the instructor.
Every Wednesday at 10.30am
Price
Single £20
10 Sessions £150
* This is for new clients only. Repeat payments will not include the free sessions
Cancellation Policy
Your session is valuable to both you and us. As a result we ask that you respect this and give 24 hours notice for any session changes. If a session is changed or cancelled within 24 hours (or missed) then full session rates will be charged.
Punctuality
We ask that you make every effort to arrive to your session on time, in order to maximise your training. Late starting sessions will still finish at the predetermined time and be charged as a full hour.
Thank you again for choosing us to help you in achieving your health and fitness goals. Our commitment to you is to guide you towards these goals with as much enjoyment, safety and variety as possible. We also wish to equip you with the knowledge to carry on your own training as part of a balanced and healthy lifestyle.
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